Annapurna · Nepal
Nar Phu Valley Trek
- Duration
- 14 days
- Max altitude
- 5,240 m
- Difficulty
- Difficult
- Group size
- Up to 10
- From
- NPR 215,000
Walk it before you book it
14 days, one journey.
The itinerary is the route itself. Choose a day to see where you wake up and how far you walk.
Day 1 of 14
Arrive in Kathmandu
Meet your representative at Tribhuvan International Airport and transfer to your hotel. Use the evening for a gear check and trip briefing.
- Altitude
- 1,400 m
Highlights
What you came for.
- Remote villages of Nar and Phu
- Crossing Kang La pass
- Tashi Lakhang monastery
- Canyons and yak pastures
Overview
Two hidden Tibetan-style villages in a restricted valley, reached through canyons and over the high Kang La pass.
Nar and Phu sit in a restricted area north of the Annapurna Circuit. Few visitors come here, and yak herding and old Buddhist traditions shape everyday life.
The trek passes through narrow gorges and high pastures, then crosses Kang La, usually listed near 5,240 m, into Ngawal. Lodges are basic.
A restricted area permit is required, along with a licensed guide. Solo permits and group rules have changed recently, so confirm current rules before booking.
Choose your month
When will you walk?
Pick a month to see what the trail is like and open it in the calendar below.
Cancellations and refunds follow our Refund Policy.
High Season Availability
Permits and tea house spaces fill fast for optimal climbing windows. Secure your slot early!
The details
What’s included.
All trek packages and itineraries can be customized according to weather, mountain pass openings, and group pace. Confirm full equipment requirements with our team before departure.
Included
- Airport transfers in Kathmandu
- Licensed English-speaking trekking guide
- Porter support (one porter for two trekkers)
- Required trekking permits and local fees
- Teahouse lodging on the trail
- Breakfast, lunch and dinner on trekking days
- Kathmandu hotel nights shown in the itinerary
- Road or domestic flight transport shown in the itinerary
Not included
- International flights and Nepal visa
- Travel insurance with high-altitude rescue cover
- Lunch and dinner in Kathmandu
- Personal gear, drinks, hot showers and device charging
- Tips for guides and porters
- Extra costs from weather delays or leaving the trek early